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Groundnut Stew (West African Peanut Soup)

  • Writer: Savannah
    Savannah
  • Dec 19, 2025
  • 1 min read

By Savannah Ryan


Creamy peanut butter stew with veggies and protein.



Groundnut Stew (West African Peanut Soup)
Groundnut Stew (West African Peanut Soup)

Ingredients

  • Peanut butter

  • Tomatoes, greens, stock

  • Protein optional


Instructions

  1. Blend tomatoes.

  2. Simmer with peanut butter and stock.

  3. Add greens.


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