Simple Vegan-Based Meals That Actually Satisfy

Eating plant-based isn’t just a trend—it’s a tasty, healthy way to cook for your family, boost energy, and add global variety to your weekly meals. But we all know the struggle: How do you make vegan based meals that everyone, even the kids, will genuinely enjoy?

Below you’ll find easy cookbook recipes, packed with flavor and comfort, from my kitchen and Savor Plants: The Ultimate Vegan Comfort Food Cookbook. These are meals for families and foodies who want health dinner recipes that really work.

1. One-Pot Chickpea & Spinach Stew

Loaded with protein, iron, and warm spices, this dish is quick to make and easy to love. Want the full recipe? Visit our Top Vegan Recipes page!

2. Vegan Pad Thai

No eggs, no problem! Rice noodles tossed with tofu, veggies, and a tangy-sweet sauce—ready in under 30 minutes. See more like this in our Easy International Recipes collection.

3. Lentil Shepherd’s Pie

A comfort food classic, reinvented—hearty lentil filling topped with creamy mashed potatoes. Get more comfort food cookbook favorites for plant-based eaters.

4. Cauliflower & Sweet Potato Curry

Bright, nourishing, and kid-approved. Serve with steamed rice for a quick family meal. Explore other health dinner recipes for busy weeknights.

5. Stuffed Bell Peppers

Quinoa, black beans, corn, and salsa stuffed in roasted peppers—colorful, nutrient-rich, and totally satisfying. Don’t miss our blog’s feature on Family-Friendly Vegan Dinners.

Ready to take your plant-based cooking further?

• Shop exclusive foodie merch (aprons, mugs, shirts) at 808 Hawaii Wear.

• Follow our journey on Instagram @theekitchenfoodie.

• Explore all of Savannah Ryan’s cookbooks at Amazon Author Page.

For even more inspiration and easy cookbook recipes, check out our blog, browse our free recipes, or sign up for email updates to get the latest health dinner recipes and vegan based meals delivered to your inbox!