Cinnamon Honey Ghee Coffee (Anti-Inflammatory Warmth)

By Savannah Ryan, Cookbook Author & Food Explorer

This simple blend warms you from the inside with cinnamon's blood-sugar benefits and honey's natural sweetness. Ghee adds creamy richness without dairy issues. Perfect quick comfort on chilly mornings.

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Cinnamon Honey Ghee Coffee (Anti-Inflammatory Warmth)

Ingredients (Serves 1)

• 10 oz hot coffee

• 1 tbsp grass-fed ghee

• 1 tsp raw honey

• ½ tsp Ceylon cinnamon

Instructions

1. Brew coffee.

2. Stir in ghee until melted.

3. Add honey and cinnamon.

4. Whisk or froth for foam.

Pro Tips

• Use a frother for latte texture.

• Double cinnamon for spice kick.

Why MAHA Ghee supports gut health; cinnamon reduces inflammation (Weston A. Price Foundation).

Nutrition: ~150 cal, 12g fat.

Related

• Detox drinks: Detox Recipes

• Savor Spices: Amazon

FAQs Q: Vegan swap? 

A: Coconut oil + maple.

Q: Too sweet? 

A: Adjust honey.